{"id":920,"date":"2018-10-16T11:23:00","date_gmt":"2018-10-16T11:23:00","guid":{"rendered":"https:\/\/projetosdre.madeira.gov.pt\/edualimentar\/?p=920"},"modified":"2026-03-13T01:30:47","modified_gmt":"2026-03-13T01:30:47","slug":"dia-mundial-da-alimentacao-na-eb23-do-canico","status":"publish","type":"post","link":"https:\/\/projetosdre.madeira.gov.pt\/edualimentar\/dia-mundial-da-alimentacao-na-eb23-do-canico\/","title":{"rendered":"Dia Mundial da Alimenta\u00e7\u00e3o na EB23 do Cani\u00e7o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"920\" class=\"elementor elementor-920\">\n\t\t\t\t<div class=\"elementor-element elementor-element-170ba86 e-flex e-con-boxed e-con e-parent\" data-id=\"170ba86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83d3157 elementor-widget elementor-widget-image\" data-id=\"83d3157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"925\" height=\"616\" src=\"https:\/\/projetosdre.madeira.gov.pt\/edualimentar\/wp-content\/uploads\/sites\/2\/2023\/10\/760736_0d1874da82604a2ab76ed74755a4d03fmv2.webp\" class=\"attachment-large size-large wp-image-921\" alt=\"\" srcset=\"https:\/\/projetosdre.madeira.gov.pt\/edualimentar\/wp-content\/uploads\/sites\/2\/2023\/10\/760736_0d1874da82604a2ab76ed74755a4d03fmv2.webp 925w, https:\/\/projetosdre.madeira.gov.pt\/edualimentar\/wp-content\/uploads\/sites\/2\/2023\/10\/760736_0d1874da82604a2ab76ed74755a4d03fmv2-300x200.webp 300w, https:\/\/projetosdre.madeira.gov.pt\/edualimentar\/wp-content\/uploads\/sites\/2\/2023\/10\/760736_0d1874da82604a2ab76ed74755a4d03fmv2-768x511.webp 768w\" sizes=\"(max-width: 925px) 100vw, 925px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e0c23d e-flex e-con-boxed e-con e-parent\" data-id=\"5e0c23d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20609c9 elementor-widget elementor-widget-text-editor\" data-id=\"20609c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A escola dos 2.\u00ba e 3.\u00ba Ciclos do Cani\u00e7o dinamizou no passado dia 15 de outubro uma palestra sobre \u00abA alimenta\u00e7\u00e3o saud\u00e1vel no p\u00f3s treino\u00bb, no audit\u00f3rio da escola.<\/p><blockquote><p><b style=\"font-style: inherit; color: var( --e-global-color-text ); text-align: var(--text-align); background-color: var(--ast-global-color-5);\">Esta atividade teve a colabora\u00e7\u00e3o do nutricionista do Centro de Sa\u00fade do Cani\u00e7o Dr. Ricardo Oliveira e o p\u00fablico-alvo foram os alunos das turmas 7 e 8 do 9.\u00ba ano de escolaridade.<\/b><\/p><\/blockquote><p>Com esta a\u00e7\u00e3o pretendeu-se comemorar o Dia Mundial da Alimenta\u00e7\u00e3o, 16 de outubro. Esta comemora\u00e7\u00e3o, que teve in\u00edcio em 1981, \u00e9 atualmente celebrada em mais de 150 pa\u00edses como uma importante data para consciencializar a opini\u00e3o p\u00fablica sobre quest\u00f5es relativas \u00e0 nutri\u00e7\u00e3o e \u00e0 alimenta\u00e7\u00e3o.<\/p><p>Dentro da tem\u00e1tica da alimenta\u00e7\u00e3o saud\u00e1vel a a\u00e7\u00e3o visou um tema espec\u00edfico que foi a alimenta\u00e7\u00e3o no p\u00f3s treino, de modo a informar e consciencializar os alunos sobre quais os alimentos e nutrientes que fornecem a energia necess\u00e1ria na pr\u00e1tica da atividade f\u00edsica mais intensa e quais os alimentos que devem ser consumido de modo a aumentar a rentabilidade do atleta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3aa364 e-flex e-con-boxed e-con e-parent\" data-id=\"d3aa364\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div 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